Our Services
Individual Counseling & Therapy
Life can feel overwhelming — and sometimes, navigating it alone becomes too heavy. Individual counseling helps you explore your emotions, patterns, and experiences with the guidance of a compassionate therapist.
Trauma, Grief & Loss and Life Transitioning Counseling
Past trauma, sudden loss, or ongoing emotional wounds can feel isolating and overwhelming. Our trauma-informed approach prioritizes safety, compassion, and empowerment.
Couples & Family Therapy
Family dynamics can shape our emotional world in profound ways. Family therapy helps address conflict, strengthen understanding, and create healthier ways of relating to one another.
Psycho-educational Groups and Support Therapy Groups
Group therapy provides support, connection, and shared understanding with others going through similar experiences. It’s a safe way to learn, grow, and discover you’re not alone.
Consultation
For clinicians who need supervision hours, or people wanting to book me for public speaking, workshops and specialty psychoeducational groups.
